It’s easy to get stuck from time to time. It may be the daily grind at work, commuter traffic as you come home or the same old, same old for dinner that you always have on hand. We all get ‘stuck’ in our lifestyle from time to time. But, we remain stuck because we don’t want to fail, lose out or run the risk of rejection. That’s why you need today—Take a Chance Day—to give yourself permission to say goodbye to what you know and walk straight towards the unknown. This is something you may want to think about doing now and actually act upon it once we begin returning to our “somewhat” normal routines.
Are you ready to shake some things up?
Do you want to boost your confidence and look amazing in the skin you’re in? Then prepare yourself…because when you learn to give yourself a chance by stepping out of your comfort zone (and truly take a chance on something new and different) you’ll find a new ‘you’ ready to take on those curveballs that come flying! Are you ready to do this without any financial risks? Read about an incredible offer below.
Read All About It…
When you feel stuck, consider those feelings of boredom and complacency the ‘nudge’ you need to move, to think differently and to change up what’s no longer working in your life. For example, if you’ve struggled to lose weight, poor eating habits may be to blame. Succeed by stepping up and loading up the veggies on your plate while passing on dessert (instead of pitying your slow metabolism or genetics.) Not feeling so great about the skin you’re in and desperate to look at yourself in the mirror while thinking, “I look sexy!”? Take a chance on yourself—and for yourself by stepping outside of your comfort zone and taking action.
If you want toned arms, look into personal training sessions (we offer these online now). If you want to be self-employed, start planning a different career path that will allow you to build a business of your own (something I took a HUGE chance on in 2009). The world is your weight room… exercise the parts of your life that you want to change.
All It Takes is One New Choice (in Order to Make Everything Change in Your Life!)
Spend today just doing one thing that scares you, intimidates you or makes you feel downright self-conscious. Train with us at Evolve or start a detox program, or just start following a blog that will teach you about eating foods that will nourish you instead of bring you down.
Are you lacking energy?
To perform at your best (and live life at an optimal level) you need to treat your body right, first and foremost. It’s the cardinal rule. It’s the yellow brick road. It’s your golden ticket to a life you deserve to have—because if you’re not changing things up and stepping outside of your comfort zone from time to time, how can you expect anything else to change in your life?
When you want to do anything—stop arriving at work late, biting your nails, eating processed foods, picking the ‘wrong’ romantic partner to be in a relationship with or sacrificing your daily exercise for TV watching instead, you have to take a chance. Otherwise, you’ll continue to produce the same results as you always have. It’s madness. In fact, it’s the definition of insanity—which is continuing to do the same thing while expecting different results.
Go ahead. Take a chance.
Make today the day you give yourself a chance and take a chance. Take just one step towards a healthier and happier life and guaranteed…everything else you want will begin to move towards you. Obstacles will plow out of your way. Opportunities will come into focus. When you step out of your comfort zone just a tiny bit, the body you want, the good health you seek, and even the ‘sexy you’ you want to bring back will all unfurl and come into fruition.
Take a chance on yourself today…and then (out of habit) keep it going all year long.
Take a Chance, Get That Killer Body!
You didn’t hit your prime when you were 20 something and with your whole life ahead of you. It’s happening right here and right now. But, what’s to come is up to you. Your mind calls the shots, with your body being a representation of how you think, feel and act. Spend today (and every day that follows) choosing to take a chance on yourself first and foremost. Eat nutrient rich foods to boost brain power and lead you down that road less traveled (and a far more exciting journey to success!)
Put your health as your top priority by scheduling your exercise as a non-negotiable appointment in your calendar. Keep moving throughout your day… Skip the elevator, and head right for those stairs in your office building. Or, walk to your local grocery store instead of driving there. Try out a new fitness program you’ve always wanted to try—but have been too scared to commit to until now. We are here for you at Evolve! What you will find will surprise you, because once you step out of your comfort zone and take a chance on something new and unfamiliar, you may wonder what took you so long to get here!
In honor of Take a Chance Day, begin by asking yourself:
- “What have I always wanted to try?”
- “What do I want to achieve?”
- “What changes in my life am I committed to?”
No matter how long it may take or how impossible it may seem to achieve, you deserve to give yourself the chance to find out what lies beyond. Take just one first step that’s different from your ‘usual’, and then keep going. This is your day—Take a Chance Day—so give it all you got. You’ll be amazed at what unfolds!
Dedicated to Your Health and Fitness Success,
Scott Newton, MS, CPT
Founder, Evolve Personalized Fitness
Office: (949) 661-1213
P.S. Whenever you’re ready, here are a few ways we can help…
1. Train With Us One on One ONLINE. TRY US OUT WITH UNLIMITED PERSONAL TRAINING FOR ONE WEEK FOR $99! OFFER ENDS 5/1/20
For the optimal program to help you reach your goals we will set you up for success with our movement assessments, fitness coaching sessions and a personalized training plan focusing on accountability, nutrition, flexibility, strength, balance, posture, muscular and cardiovascular endurance, as well as flexible scheduling to accommodate anyone’s busy calendar. Reply with ‘1 on 1’ in the subject line and I’ll get you all the details.
2. Train With US Four on One ONLINE. TRY US OUT FREE FOR TWO WEEKS WITH UNLIMITED SESSIONS! OFFER ENDS 5/9/20
We are not a boot camp. We personalize our group training by averaging a 4:1 ratio of clients per trainer. Our semi-private training follows our training program designed to get you results while enjoying the camaraderie of a group. This affordable option will give you the service you need while getting the results you want and is designed to accommodate just about anyone’s budget. Reply with ‘4 on 1’ in the subject line and I’ll get you all the details.
3. Get One Week of Unlimited ONLINE Private Fitness Coaching Sessions FREE! OFFER ENDS 5/1/2020
Success with anything takes planning. Most of the time it won’t happen without a great mentor, teacher, or coach. Meet with me for private online Zoom calls to set your program up for success. You can also join our private Facebook group so we can coach you toward reaching your health and fitness goals. Reply with ‘Accountability’ in the subject line and I’ll follow up on how you can get started.
* offers valid for new clients or clients that have not trained in 3 months or longer
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