BE IN THE TOP 9%!
There’s a reason why celebrities and other highly successful people use coaches and trainers: IT WORKS.
And that is why so many people are turning to personal trainers to help them move from mediocre to excellence in their pursuit of health, fitness and weight loss.
More than 91% of people who start an exercise program quit early—even before their new routine becomes a habit, and 61% will give up within the very first week!
Why? Because changing your lifestyle is hard.
In spite of all the infomercials and ads claiming that you can lose weight and transform your body in thirty days (or six weeks at the longest), the truth is, getting fit requires a lifestyle makeover that takes
If any of these components is missing, the odds of success plummet.
The good news is that one component virtually guarantees the continued presence of the other two, and that is support–and support is the heart of what a good personal trainer provides.
A personal trainer helps with the time factor in two ways:
1.Finding time in your schedule to actually work out
2.Sticking with your program long enough to reach your goals.
A personal trainers supports you looking at your schedule and find ways to make fitness fit.
A seasoned personal trainer has much wisdom in the area of time management and is a master at figuring out how to work exercise into even the busiest schedules.
He can also design workouts that are both efficient and effective.
Finally, a personal trainer can also provide the motivation that you need to keep going, long after you would have stopped were you doing working out by yourself.
A personal trainer is your insurance policy against being another number in the appalling fitness drop-out statistics.
Don’t try to go it alone; we all need help.
Position yourself for success by working with one of Evolve’s personal trainers and watch fitness and robust health become part of your life.
To your success,
The Evolve Fitness Team
P.S. Send us a message to see how you can get a trainer for unlimited personal training sessions, for one week, for only $99! Serious (New Clients Only)