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Semi-Private Coaching
Semi-Private Coaching
Private Coaching
Private Coaching
Gym Membership
Gym Membership
Guaranteed Results
Guaranteed Results

Programs

Private coaching:
Our private fitness coaching system offers exclusivity for clients that prefer one on one attention. We have a 16 week science based program that guarantee's results or your money back.You receive a personalized assessment and 16 week science based training program.Each client is assessed and assigned to the appropriate fitness level,so you can reach your goals safely and efficiently. Workouts are designed to provide a fun, challenging, and evolving fitness experience.
Semi-private coaching:
An affordable fitness coaching system that works! We have a 16 week science based program that guarantee's results or your money back. You receive a personalized assessment and program that offers professional guidance in a group of 5 clients or less. Each client is assessed and assigned to the appropriate fitness level, so you can reach your goals safely and efficiently. Workouts are designed to provide a fun, challenging, and evolving fitness experience. As an added bonus, if you're the only client that attends the session, you receive a private fitness coaching session for no additional cost. We offer 1, 2, or 3 sessions per week with very reasonable investment options

Membership

Our general membership offers a clean, friendly, and inviting atmosphere. Our 24 hour key fob access allows you to exercise on your schedule not ours. With our system of connectivity we ensure your fitness experience will be well guided with complimentary services like equipment orientations, assessments, and training solutions consultations. In addition, we encourage members to participate in our semi-private and private coaching services complimentary for a short time, to experience the value behind the additional monthly investment.

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Mission Statement

A results based community focused on fitness efficiency, safety, and goal attainment leading to healthier, happier, and more rewarding lives.